New to yoga
Half the room started where you are.
Beginner Yoga for EVERYbody runs twice a week and assumes nothing. No experience, no flexibility, no equipment — take a loaner mat off the wall on your way in.
Your first class is five dollars. That's the whole risk.
Before you come
The things people ask us.
From people who started here
4.7from 43 reviews on Google
This space is inclusive and safe.
There is something for everyone here.
Each instructor brings their own personal magic to the class.
An independent, veteran-owned studio where everyone is welcome. Nobody is going to look at you.
When it runs
Beginner Yoga for EVERYbody.
Monday afternoon with Arden, Saturday morning with Margaret.
Foundation Training
Not yoga, and we'll say so.
One class a week, Saturdays at three, with John Bowden. An hour on the hip hinge and the muscles along the back — the ones a desk switches off.
When it runs
Foundation Training.
Saturdays at three, with John Bowden.
Book
Pick a time.
The live calendar — it knows about the rare cancellation, which a printed timetable never does. Book right here; you don't need an account.
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