Slow & Restorative
Slow is a practice too.
Fourteen a week across yin, warm deep stretch, sound healing, stress relief and yoga nidra. Long holds, low light, and nothing to keep up with.
Most of these you do lying down.
When it runs
Every slow class this week.
Mostly evenings, plus a Sunday morning and a Tuesday late-morning.
Monday
Warm Slow FlowRachel Keaton60 minTuesday
Sunrise Slow Burn & MeditationArden Dalzell60 minTuesday
Chakra Balancing Slow FlowArden Dalzell60 minTuesday
Yin, Meditation & Deep RelaxationMargaret Jerman75 minWednesday
Stress Relief YogaArden Dalzell45 minWednesday
Warm Slow FlowDave Miller60 minThursday
Sunrise Slow Burn & MeditationArden Dalzell60 minThursday
Warm Deep StretchArden Dalzell60 minThursday
Yin, Sound Healing & Deep RelaxationMargaret Jerman75 minFriday
Yoga for Stress ReliefDave Miller60 minSunday
Warm Sunrise Slow FlowKara Opheim60 minSunday
Yin YogaMargaret Jerman60 minSunday
Warm Slow FlowArden Dalzell60 minSunday
Yin & Yoga NidraMargaret Jerman75 minBook
Pick a time.
The live calendar — it knows about the rare cancellation, which a printed timetable never does. Book right here; you don't need an account.
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